SELF DEFENCE CENTRAL DOJO

JAPANESE MARTIAL ARTS



EXPERIENCE THE

TRANSFORMATIVE

POWER OF OUR



young
samurai
MARTIAL ARTS
PROGRAM




Builds the skills kids need for a lifetime of success. See why we're the best choice for your childs physical fitness, self-respect, and character development.

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special school holiday program





JULY SCHOOL HOLIDAYS



Class timetable


Sunday 9am

Monday 5pm

Tuesday 5pm






Our secure 1st floor facility has a viewing area and free parking right outside.


HOW DOING MARTIAL ARTS FOSTERS POSITIVE CHARACTER DEVELOPMENT


personalised kids' martial art classes for safe and supportive learning





As a parent, it can be overwhelming to try and identify the best martial arts program for your child. You want them to experience the important benefits of martial arts, but also want to ensure they are learning in a safe and supportive environment.


Most kids martial arts programs are large, group based with maybe 30 other kids in the room. Here we focus on small groups, up to 12 people. This enables us to cater for children with different abilities and needs.


Our personalised kids’ martial arts program delivers all these important benefits. By focusing on the top 3 challenges parents face, we give children a well-rounded experience while helping them reach their full potential in a safe and supportive learning environment.


THE TOP 3 CHALLENGES
KIDS FACE TODAY...

AND HOW
MARTIAL ARTS
HELPS


CHALLENGE 1:
MENTAL HEALTH





Parenting can be difficult in today's world, but it doesn't have to look like a daunting mountain.


With our Kids Martial Arts classes and family-friendly atmosphere you can help your child take back control of their mental health.


Our family welcoming atmosphere will provide the support needed for them to develop resilience, bolster their well-being, and set themselves up for success no matter what comes down the road.


Don't let anxiety or depression get the best of them - leverage our expertise now so that they'll thrive into tomorrow.



CHALLENGE 2:
technology and screen time





Guiding kids through the complex world of smartphones and tablets can be a struggle for parents. But with too much screen time comes issues like poor sleep, dropping grades and lack of physical activity - all detrimental to your child's health.


That’s why we've developed an innovative Kids Martial Arts Class that guarantees fun in a secure environment while providing beneficial exercise at the same time.



CHALLENGE 3:
lack of social interation





In today's increasingly digital world, one of the significant challenges kids face is a lack of social interaction. With screen time dominating their daily lives, children often miss out on valuable opportunities to develop essential communication skills & forge meaningful connections with their peers.


This absence of face-to-face interactions can hinder their emotional growth, empathy, and ability to navigate social situations. It's crucial for parents and educators to recognise this challenge & actively encourage kids to engage in activities that foster genuine social engagement & interpersonal development.


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There really is a safe, natural and extremely effective way to take charge and positively impact every aspect of their life.


how to set (and achieve) realistic goals





These days teens seem not to care about setting goals either in the short or long term.


Doing martial arts requires them to pursue goals on a regular basis. Each skill they learn, and each belt they earn, represents a goal that they have achieved and should be celebrated.


Goal setting this way provides the tools they need to set achievable goals in school, at home, and in life.



judgement is an essiential skill in martial arts





The difference between a good performance and a poor one often comes down to judgement. A decision taken.


Students learn how to make judgements on the fly combining what's in front of them in conjunction with their training.


They also learn from the experience of acting on good and not-so-good decisions.



self defence from predators and bullies





We never want our kids to have to use these skills in modern life, but just like swimming lessons, they are there when they need it.


That's why we're serious about teaching your the skills needed for self protection so they have the confidence to stand up for themselves.


But knowing how to defend yourself is only half the battle. Our classes teach the respect and self-discipline needed to diffuse a situation hoping to avoid violence whenever possible.


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JAPANESE JU-JUTSU -
EFFECTIVE HAND-TO-HAND
COMBAT OF THE SAMURAI
IN A MODERN CONTEXT

VIEW OUR SYLLABUS

IN MODERN TIMES, THIS MEANS YOU LEARN TO CONSTANTLY ASSESS THE SITUATION SO THAT HOW YOU RESPOND IS MEASURED.

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THE WONDERFUL THING ABOUT DOING
MARTIAL ARTS IS HOW IT TRANSFORMS YOUR LIFE OUTSIDE OF THE DOJO


REGULAR EXERCISE HELPS ALLEVIATE ANXIETY





In a world where children are increasingly sedentary, martial arts classes provide an excellent way for kids to stay active and healthy.


Regular exercise helps reduce obesity, build strong bones & muscles, improve cardiovascular health, and boost brain function.


By enrolling your child in our martial arts program, they'll get the physical exercise they need while learning valuable self-defense skills and techniques.



Feel great about yourself





These classes provide a supportive environment where kids can learn valuable self-defense skills while also building their self-esteem.


As they progress through the ranks and master new techniques, children will experience a sense of accomplishment that instills a strong sense of self-worth.


Additionally, martial arts training promotes discipline, focus, and respect, further contributing to a well-rounded and confident individual.



reslience and grit





In today's modern society it's become ok to quit, to stop, simply because it became uncomfortable.


But there are times when you need to persevere, push on and continue, however if you don't have examples of that in your life, then where does this determination come from?


Doing martial arts is all about you, understanding yourself so that you learn to push beyond and get through what is merely temporary discomfort.


THE IMPORTANCE OF GRIT...

respect





Martial arts training is more than just learning self-defense techniques; it's a journey of empowerment, discipline, & confidence.


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IT'S OK TO CROSS-TRAIN


it's ok to cross train





Doing Jujutsu is an excellent martial art to cross-train in.


Whether you're into activities where it's all about you, such as swimming, running, ballet, yoga, pilates, gym workouts, cross-fit, tennis or team sports like vollyball, soccer, netball, baskball, rugby and AFL, then JJJ can help you improve those activites.


JJJ, besides being an effective martial art where you learn how to defend yourself, is about movement and balance and posture and makes use of levers instead of strength.


JJJ compliments and gives you a competitive edge to your other activities.


COMBATIVE SPORTS LIKE MMA, BJJ AND MUAY THAI ARE POPULAR RIGHT NOW.

HOW ARE THEY DIFFERENT TO JJJ?

CONTEXT IS IMPORTANT!

LEARN MORE ABOUT JJJ...

CONFIDENCE | CONTROL | STRENGTH | SKILL

RESILENCE | EMPATHY | FITNESS


FACILITIES





Our training facility includes
- secure 1st floor space
- padded floor mats
- restroom
- free parking outside
- Air conditioning
- Viewing area
- Small group training



lOCATION



Unit 4A / 77 HUTTON STREET
OSBORNE PARK
PERTH



e mail



SELFDEFENCECENTRAL
@gmail.com


OPEN FACEBOOK

TXT/Call



ANDRE
0431 011 828



SELF DEFENCE CENTRAL DOJO





Unit 4a / 77 Hutton Street. Osborne Park
Located above PrimeFit gym.

Call or Txt:ANDRE 0431 011 828


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SELF DEFENCE
CENTRAL DOJO



Unit 7a, 44 Hutton Street, Osborne Park, Perth
(Above PrimeFit)

https://selfdefencecentral.com.au/