SELF DEFENCE CENTRAL DOJO

JAPANESE MARTIAL ARTS



EXPERIENCE THE

TRANSFORMATIVE

EFFECT



anti-bully
PROGRAM




Our holistic program incorporates behavioural, emotional and physical response strategies to combat bullying.

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KIDS CAN BE CRUEL





Let's face it, kids are cruel. Bullying doesn't only happen on the playground at school as not all bullies are the same.


Each has a different style and uses different tactics to intimidate and control their victims. For instance, some kids that bully are very sly about how they attack their target, while others are downright mean.


Learn the different types, where it happens, how to respond, and ways to help your child cope.




Our self defence program is designed to empower children of all ages with the skills and confidence needed to navigate the world safely.


google review



My daughter enjoys her sessions at Self Defence Central Dojo. Lessons are a great confidence booster, they help build self-discipline and respect towards others. Senseis are friendly, knowledgeable and down-to-earth.


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WHAT YOU WILL LEARN
IN THIS 6 WEEK COURSE


HOW TO AVOID BECOMING A VICTIM





One of the best ways to prevent bullying is for your child to have a healthy sense of self-esteem and project confidence.


Kids who slouch and keep their eyes averted can appear weak and easy to target.


It's unfortunate but true that children with low self-esteem are more likely to become victims of bullying.


This isn't as simple as saying "don't slouch", it's actually a lot deeper at an emotional level, this is where we can help over the course.



de-esculation strategies





How to remain calm in tense situations so that you can make better decisions. This means utilising active listening to understand the bully's perspective and defuse aggression.


Escape and Evade

Know when to walk away from a potentially harmful situation and how to identify escape routes and safe spaces.



an appropriate physical response





Schools today are becoming quite strict with their anti-bully policies, in the event of an actual fight, both students, including the victim, is often punished as well.


Bullying however doesn't just happen at school, it's anywhere.


What this course will teach are self defence techniques that are a measured response to the level of threat.


AVOIDING BECOMING A VICTIM
DE-ESCULATION STRATEGIES
MEASURED PHYSICAL RESPONSE


SIGN UP TODAY FOR OUR 6 WEEK COURSE

WEDNESDAYS
5PM-6PM



*** EXTRA BONUS **

Included is attending our regular Young Samurai classes (Mon & Tue 5pm)

THAT'S 3 SELF-DEFENCE CLASSES
18 CLASSES OVER THE COURSE

ONLY $99!


BOOK YOUR SPOT HERE...

THE WONDERFUL THING ABOUT DOING
MARTIAL ARTS IS HOW IT TRANSFORMS YOUR LIFE OUTSIDE OF THE DOJO


REGULAR EXERCISE HELPS ALLEVIATE ANXIETY





In a world where children are increasingly sedentary, martial arts classes provide an excellent way for kids to stay active and healthy.


Regular exercise helps reduce obesity, build strong bones & muscles, improve cardiovascular health, and boost brain function.


By enrolling your child in our martial arts program, they'll get the physical exercise they need while learning valuable self-defense skills and techniques.



Feel great about yourself





These classes provide a supportive environment where kids can learn valuable self-defense skills while also building their self-esteem.


As they progress through the ranks and master new techniques, children will experience a sense of accomplishment that instills a strong sense of self-worth.


Additionally, martial arts training promotes discipline, focus, and respect, further contributing to a well-rounded and confident individual.



reslience and grit





In today's modern society it's become ok to quit, to stop, simply because it became uncomfortable.


But there are times when you need to persevere, push on and continue, however if you don't have examples of that in your life, then where does this determination come from?


Doing martial arts is all about you, understanding yourself so that you learn to push beyond and get through what is merely temporary discomfort.


THE IMPORTANCE OF GRIT...

respect





Martial arts training is more than just learning self-defense techniques; it's a journey of empowerment, discipline, & confidence.


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CONFIDENCE | CONTROL | STRENGTH | SKILL

RESILENCE | EMPATHY | FITNESS


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FACILITIES





Our training facility includes
- secure 1st floor space
- padded floor mats
- restroom
- free parking outside
- Air conditioning
- Viewing area
- Small group training



lOCATION



Unit 4A / 77 HUTTON STREET
OSBORNE PARK
PERTH



e mail



SELFDEFENCECENTRAL
@gmail.com


OPEN FACEBOOK

TXT/Call



ANDRE
0431 011 828



SELF DEFENCE CENTRAL DOJO





Unit 4a / 77 Hutton Street. Osborne Park
Located above PrimeFit gym.

Call or Txt:ANDRE 0431 011 828


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SELF DEFENCE
CENTRAL DOJO



Unit 7a, 44 Hutton Street, Osborne Park, Perth
(Above PrimeFit)

https://selfdefencecentral.com.au/