SELF DEFENCE CENTRAL DOJO

JAPANESE MARTIAL ARTS



japanese
JU-JUTSU
(JJJ)





HAND-TO-HAND COMBAT OF THE SAMURAI



jjj focuses on using joint locks, throws, strikes, and grappling techniques


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Martial arts classes benefit far beyond the training dojo. They develop coordination, physical fitness, mental strength, as well as gain valuable social skills.



BOOK YOUR CLASS...

BEGINNERS ALWAYS WELCOME

ASK ABOUT OUR FREE TRIAL PERIOD



CONTEXT IS IMPORTANT



WONDERING WHAT'S BEST
FOR SELF-DEFENCE?


VIEW OUR COMPARISON

WHAT WE CAN DO FOR YOU



Our expert instructors will teach you skills than can be
used on and off the mat
with an emphasis on personal development
without ego or aggression.


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6 REASONS



DOING MARTIAL ARTS WILL DO FOR YOU



1. IMPROVED PHYSICAL FITNESS



Doing Martial Arts can improve your overall physical fitness. These activities include a range of motion, strength training, & cardio exercises that can help you become stronger, more flexible, & in better shape.



2. SELF-DEFENCE



One of the most significant benefits of Martial Arts is that they teach you real-world self-defense skills. You'll learn practical techniques & strategies that can help you defend yourself against potential attackers & handle dangerous situations.



3.GREATER SELF-CONFIDENCE



As you progress in your Martial Arts, You’ll gain greater self-confidence in your abilities. You'll learn how to set and achieve goals, push through physical & mental barriers, & trust your instincts.



4. NEW FRIENDSHIPS



We create a safe and positive environment that builds long-lasting friendships. Enjoy engaging social interactions and build comaraderie with like minded people.



5. STRESS RELIEF



Practicing martial arts can be an excellent way to relieve stress. You'll focus on the techniques & movements, which can help you clear your mind & relax. Additionally, physical exercise releases endorphins, which are natural mood boosters.



6. FUN



In addition to the incredible benefits our members get as a result of training in the martial arts, we also have a bit of fun whilst doing it. Classes are interactive, dynamic and challenging but in a relaxed environment.



google review



"My daughter enjoys her sessions at Self Defence Central Dojo. Lessons are a great confidence booster, they help build self-discipline and respect towards others. Senseis are friendly, knowledgeable and down-to-earth."


BEGIN YOUR FREE TRIAL TODAY!

kids martial arts



Build a Better Future for your Child





Designed to help kids, build the skills they need for a lifetime of success!


We’ve dealt with it all here and believe that the secret to your child’s development is a mix of rewarding physical activity and a focus on instilling essential life lessons. We help kids reach new heights of development.


Witness first-hand why we are the absolute best option for your child's physical fitness, self-respect, character development, & more!


Don't miss out on the fun & life-changing experience we offer with our Kids Martial Arts program.


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WHY MARTIAL ARTS IS
ESSIENTIAL FOR
21ST CENTURY KIDS



In today's fast-paced world, kids face numerous challenges such as lack of focus, self-esteem issues, and bullying.

Martial arts can help solve these problems by providing kids with the tools they need to succeed, such as discipline, self-confidence, and self-defense skills.

By enrolling in our high-quality martial arts program, your children can learn these essential life skills while having fun and staying physically active.

With professional instructors, a supportive community, and a fun and engaging curriculum, martial arts can help your children develop the confidence, focus, and determination they need to succeed both on and off the mat.


the importance of grit...

teen martial arts



Empowering Teens Martial Arts: Cultivating a Brighter Future





Students of all levels can flourish.


Our exceptional instructors, with their wealth of experience & passion for teaching, are dedicated to helping students.


We prioritise safety, respect, & camaraderie, fostering a tight-knit community that celebrates individual progress & collective achievements.


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BEGIN YOUR FREE TRIAL TODAY!

ADULT MARTIAL ARTS



Our school offers the most comprehensive training & resources for anyone looking to experience the exhilarating & transformative benefits of Martial Arts.

Our facilities provide the setting for learning and improving your technique, with a welcoming environment that encourages growth & community.

What truly sets our school apart, is our commitment to helping our students achieve their full potential, both on & off the mat.

Martial Arts is a way of life that promotes mental & physical health, enhance self defense skills, & cultivates discipline & focus.

Our training philosophy focuses on empowering our students do become the best versions of themselves, both in & out of the dojo.


Join our Martial Arts classes today!


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SMALL GROUP TRAINING

SAFE, NON-COMPETITIVE

ENVIRONMENT.



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WHICH PROGRAMS ARE YOU INTERESTED IN?












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lOCATION



Unit 4A / 77 HUTTON STREET
OSBORNE PARK
PERTH



e mail



SELFDEFENCECENTRAL
@gmail.com


OPEN FACEBOOK

TXT/Call



ANDRE
0431 011 828


BEGIN YOUR FREE TRIAL TODAY!

NOT SURE ABOUT JJJ AND WHERE IT FITS IN?

OK, MAYBE YOU'VE HEARD OF SYSTEMS LIKE KARATE, JUDO, AIKIDO AND BJJ, MUAY THAI AND MMA?



lET'S ADD SOME CONTEXT
TO WHAT WE DO



WHAT IS
JAPANESE
JU-JUTSU?


LEARN MORE ABOUT jjj...

WHAT'S BEST FOR SELF DEFENCE?



THERE ARE MANY TYPES OF TRAINING OUT THERE.


THE BEST WAY TO COMPARE IS TO PUT THEM INTO A SIMILAR CONTEXT.


WHAT IS THEIR APPROACH TO CONFLICT RESOLUTION?


SEE OUR COMPARISION HERE...

WEEKLY TIME TABLE


DAILY CLASSES



NORMAL WEEKLY SCHEDULE






MONDAY

5PM - 6PM YOUNG SAMURAI (ages 6-12)

6PM - 7PM JUJUTSU (Teenagers & Adults)

7PM - 8PM PERSONAL GROUP TRAINING (Appointment)


TUESDAY

5PM - 6PM YOUNG SAMURAI (ages 6-12)


WEDNESDAY

5PM - 6PM WOMENS ONLY CLASS

6PM - 7PM JUJUTSU (Teenagers & Adults)

7PM - 8PM PERSONAL GROUP TRAINING (Appointment)


THURSDAY

5PM - 6PM PERSONAL GROUP TRAINING (Appointment)


SATURDAY

9AM - 10AM JUJUTSU (Teenagers & Adults)

10AM - 11AM ADVANCED JUJUTSU (By Invitation)

11AM - 12PM PERSONAL GROUP TRAINING (Appointment)


SUNDAY

9AM GROUND DEFENCE (All ages)

10AM JUJUTSU (All ages)







BY AGE GROUP



NORMAL WEEKLY SCHEDULE






YOUNG SAMURAI (6-12)

MONDAY 5PM - 6PM JUJUTSU

TUESDAY 5PM - 6PM JUJUTSU

SUNDAY 9AM-10AM GROUND DEFENCE (All ages)

SUNDAY 10AM JUJUTSU ( All ages)


TEENAGERS

MONDAY 6PM - 7PM JUJUTSU

WEDNESDAY 5PM - 6PM WOMENS ONLY CLASS

WEDNESDAY 6PM - 7PM JUJUTSU

SATURDAY 9AM-10AM JUJUTSU

SUNDAY 9AM-10AM GROUND DEFENCE (All ages)

SUNDAY 10AM JUJUTSU ( All ages)


ADULTS

MONDAY 6PM - 7PM JUJUTSU

WEDNESDAY 5PM - 6PM WOMENS ONLY CLASS

WEDNESDAY 6PM - 7PM JUJUTSU

SATURDAY 9AM-10AM JUJUTSU

SUNDAY 9AM-10AM GROUND DEFENCE (All ages)

SUNDAY 10AM JUJUTSU ( All ages)


BY APPOINTMENT

CALL FIRST TO DISCUSS AVAILABILITY AND REQUIREMENTS WITH ANDRE SENSEI 0431 011 828

1 HOUR PERSONAL GROUP TRAINING



BY INVITATION

ADVANCED JUJUTSU

SATURDAY 10AM-11AM.



OUR FACILITIES





Our training facility includes
- secure 1st floor space
- padded floor mats
- restroom
- free parking outside
- Air conditioning
- Viewing area
- Small group training



SELF DEFENCE CENTRAL DOJO





Unit 4a / 77 Hutton Street. Osborne Park
Located above PrimeFit gym

Call or Txt:ANDRE 0431 011 828


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BEGIN YOUR FREE TRIAL TODAY!

SELF DEFENCE
CENTRAL DOJO



Unit 7a, 44 Hutton Street, Osborne Park, Perth
(Above PrimeFit)

https://selfdefencecentral.com.au/