japanese
JU-JUTSU
(JJJ)
jjj focuses on using joint locks, throws, strikes, and grappling techniques
Martial arts classes benefit far beyond the training dojo. They develop coordination, physical fitness, mental strength, as well as gain valuable social skills.
BEGINNERS ALWAYS WELCOME
ASK ABOUT OUR FREE TRIAL PERIOD
SELF DEFENCE COURSES
WHAT WE CAN DO FOR YOU
Our expert instructors will teach you skills than can be
used on and off the mat
with an emphasis on personal development
without ego or aggression.
TESTIMONIALS
6 REASONS
DOING MARTIAL ARTS WILL DO FOR YOU
1. IMPROVED PHYSICAL FITNESS
2. SELF-DEFENCE
3.GREATER SELF-CONFIDENCE
4. NEW FRIENDSHIPS
5. STRESS RELIEF
6. FUN
google review
"My daughter enjoys her sessions at Self Defence Central Dojo. Lessons are a great confidence booster, they help build self-discipline and respect towards others. Senseis are friendly, knowledgeable and down-to-earth."
WHY MARTIAL ARTS IS
ESSIENTIAL FOR
21ST CENTURY KIDS
In today's fast-paced world, kids face numerous challenges such as lack of focus, self-esteem issues, and bullying.
Martial arts can help solve these problems by providing kids with the tools they need to succeed, such as discipline, self-confidence, and self-defense skills.
By enrolling in our high-quality martial arts program, your children can learn these essential life skills while having fun and staying physically active.
With professional instructors, a supportive community, and a fun and engaging curriculum, martial arts can help your children develop the confidence, focus, and determination they need to succeed both on and off the mat.
teen martial arts
Empowering Teens Martial Arts: Cultivating a Brighter Future
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